Benefits of Quitting Smoking for Skin: If you want to quit smoking, you will be happy to know that your skin will benefit greatly from it. Smoking contributes to skin aging, psoriasis and skin cancer. If you have been smoking for many years, you may think that it is too late to save the skin, but the skin is a living organ that renews itself throughout your life. Quitting smoking can help you avoid further damage and can improve the health and appearance of your skin.
Benefits of Quitting Smoking For Skin
If you want to quit smoking, you will be happy to know that your skin will benefit greatly from it. Smoking contributes to skin aging, psoriasis and skin cancer. If you have been smoking for many years, you may think that it is too late to save the skin, but the skin is a living organ that renews itself throughout your life. Quitting smoking can help you avoid further damage and can improve the health and appearance of your skin.
Quitting smoking can reduce your risk of many types of cancer, including skin cancer. An article published in the journal “Clinical Oncology” in January 2001 pointed out that smoking-especially cigarettes or pipes-is a risk factor for squamous cell skin cancer. From January 1991 to December 1997, researchers found that of 966 skin cancer patients, 161 had squamous cell carcinoma. After adjusting for age, gender and sun exposure, they found that the increased risk of squamous cell carcinoma was related to smoking or previous smoking. People who have quit smoking have a lower risk than smokers.
Psoriasis is an inflammation of the skin that causes red and itchy scales on the skin. An article published in the Journal of American Medicine in 2007 found that smokers, former smokers, and women exposed to second-hand smoke have an increased risk of developing psoriasis. Those who are participating in the Nurses’ Health Study II are at increased risk among second-hand smoke. Among women who have quit smoking, their risk is reduced every ten years.
Wrinkles are an inevitable part of the aging process, but quitting smoking can reduce the severity of wrinkles and aging. An article published in the journal American Public Health by researchers at the University of California pointed out that the skin of current smokers is more severe than the wrinkles of non-smokers or former smokers.
They examined white men and women between the ages of 30 and 69 and found that wrinkles did not become obvious by the age of 40. At this point in time, the smoker’s skin will appear more serious wrinkles. Female smokers develop more severe wrinkles than men. Former female smokers have an increased risk of severe wrinkles than never-smokers, but the risk is also lower than that of women who are smoking.
When you quit smoking, the color of your skin is likely to improve. In March 2012, a study was conducted at a public health center in South Korea to measure the skin color changes of 34 men who quit smoking for a month. The researchers measured melanin and red spots at six locations on the face and abdomen. Published in the “Korea Family Medicine Daily” one month later, the research report pointed out that the melanin and red spots of quit smoking were significantly reduced. This study provides evidence that quitting smoking can quickly improve the appearance of the skin.